Personal Development

Goal Duration
Time management Analyze the factors that influence time in order to manage it efficiently. 1 day 
Active listening Learn how to decipher relational and emotional messages, in order to establish a communication of quality. 1 day
Assertiveness Learn how to go beyond the commonly observed “attack” and “flight” attitudes when confronted to relational issues; learn how to assert yourself while respecting others. 1 day
Stress management
Get to know the nature, the dimensions and the different styles of stress management. 1 day
Negotiation Discover the norms and rules that have to be followed in order to pass from an adversarial to a problem-solving approach in negotiation processes. 2 days
Public presentation skills
Learn how to use animation techniques for your various interventions and animations. 2 days